WORKOUT LOG TEMPLATES? - Printable Version +- FocusCanada Forums (//www.focuscanada.net/forum) +-- Forum: Canadian Focus Community (//www.focuscanada.net/forum/forumdisplay.php?fid=3) +--- Forum: Off Topic (//www.focuscanada.net/forum/forumdisplay.php?fid=16) +--- Thread: WORKOUT LOG TEMPLATES? (/showthread.php?tid=18966) |
WORKOUT LOG TEMPLATES? - ANTHONYD - 04-21-2011 Hey fellas, For those of you that are working out... do you guys use a "log book" of some sort? I have some sheets that my trainer has filled out for me, but I want a template of a workout sheet that I can make a book out of so i don't forget any exercises. Does anyone have a PDF of one I can jack? or know a place I can download one from? I'm sure Adam, you have one form Muscle hack right? RE: WORKOUT LOG TEMPLATES? - Flofocus - 04-21-2011 just go on muscle hack, everything is there in excel format. RE: WORKOUT LOG TEMPLATES? - Oscar The Grouch - 04-21-2011 pm me your e-mail and I'll send you what I use. RE: WORKOUT LOG TEMPLATES? - NefCanuck - 04-21-2011 I just let EA Sports Active 2 run me through its 9 week program (deleting exercises I have no hope in hell of doing ) NefCanuck RE: WORKOUT LOG TEMPLATES? - Oscar The Grouch - 04-21-2011 (04-21-2011, 08:43 AM)NefCanuck Wrote: I just let EA Sports Active 2 run me through its 9 week program (deleting exercises I have no hope in hell of doing ) 8 weeks of beer drinking and 1 week of detox. RE: WORKOUT LOG TEMPLATES? - NefCanuck - 04-21-2011 (04-21-2011, 09:19 AM)Oscar The Grouch Wrote:(04-21-2011, 08:43 AM)NefCanuck Wrote: I just let EA Sports Active 2 run me through its 9 week program (deleting exercises I have no hope in hell of doing ) Funny you should mention that, I dropped beer about three weeks ago, didn't do squat for my weight NefCanuck RE: WORKOUT LOG TEMPLATES? - Elisha - 04-21-2011 just go on muscle hack, everything is there in excel format. -------------------------------------------------------------------------------- so cool you are. RE: WORKOUT LOG TEMPLATES? - Oscar The Grouch - 04-22-2011 (04-21-2011, 12:56 PM)NefCanuck Wrote:(04-21-2011, 09:19 AM)Oscar The Grouch Wrote:(04-21-2011, 08:43 AM)NefCanuck Wrote: I just let EA Sports Active 2 run me through its 9 week program (deleting exercises I have no hope in hell of doing ) You just gave me an idea. Beersquats! RE: WORKOUT LOG TEMPLATES? - Flofocus - 04-22-2011 (04-21-2011, 07:22 PM)Elisha Wrote: just go on muscle hack, everything is there in excel format. Thanks! Great 1st post!! Please, tell us more! RE: WORKOUT LOG TEMPLATES? - NikiterZTS - 04-22-2011 (04-21-2011, 02:03 AM)ANTHONYD Wrote: I'm sure Adam, you have one form Muscle hack right? Lmao RE: WORKOUT LOG TEMPLATES? - NOS2Go4Me - 04-28-2011 Sorry boys, I'm out of the country right now (back Saturday night / Sunday morning). Anthony, did you get the logs? If not, PM me an email addy and I'll send them to you. |