The following warnings occurred:
Warning [2] count(): Parameter must be an array or an object that implements Countable - Line: 864 - File: showthread.php PHP 7.2.34 (Linux)
File Line Function
/showthread.php 864 errorHandler->error




Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Need some workout help fellas.
#1
Hey guys.

Still working out, still making progress. Weights are up a bit, weight loss has leveled off and now I'm looking like a thick giant.

I want to know what supplements you guys are using, and which ones will help me cut a little weight safely. I currently take a protein shake once, sometimes twice a day.

I don't want to just walk into a store to get something without knowing anything.
I have a GNC card so if I can get it there, that would be great.


The kicker, dairy doesn't play well in my guts so it needs to be dairy free.

Does anyone have any suggestions?
I want to shed some more weight do I can see the muscles that I know are there.

Thanks boys.
Reply


Messages In This Thread
Need some workout help fellas. - ANTHONYD - 07-27-2011, 12:24 PM

Forum Jump:


Users browsing this thread: 1 Guest(s)