01-24-2008, 04:17 AM
Mom and and pops have the bowflex. My father has lost a lot of weight, but thats a combo of eating right, and working out.
I've used it a couple of times, I still prefer my old school bench and free weights, but it does give a good workout. Takes forever to change up the routine though.
I've used it a couple of times, I still prefer my old school bench and free weights, but it does give a good workout. Takes forever to change up the routine though.