[Frost__2001]

actually I've lost 30lbs and kept it off since Feb, and it's all from my job, I walk everyday, and believe it or not its about 10km a day, I'm getting closer to breaking thru my first weight goal too, and it will be any day now that spring is here.

another plus is I'm snaking better, and drinking tonnes of water, though my eating habbits have remaind the same I have not put any weight back on yet.

and on a side note, I have a great tan already from all my walking from work.