Hi, Guest
01-07-2010, 05:40 AM
I'll put in a plug here for the EA Sports Active exercise program for the Wii.
I'm not 100% sold on the accuracy of their calories burned counter but I can tell you after 5 months of it (four of which have been on the high difficulty rating) there's definitely muscle tone where there wasn't before.
The exercises definitely make you work, even on the "fun" exercises like the tennis or basketball court drills. esp. if you also have a Wii Fit exercise platform to team up with it)
Another plus is the fact that generally speaking, even on the 30 day challenge mode, you're done in around 30 minutes per session (In 30 day mode you work out two days, isolating different muscle groups and are off one day after that)
NefCanuck
I'm not 100% sold on the accuracy of their calories burned counter but I can tell you after 5 months of it (four of which have been on the high difficulty rating) there's definitely muscle tone where there wasn't before.
The exercises definitely make you work, even on the "fun" exercises like the tennis or basketball court drills. esp. if you also have a Wii Fit exercise platform to team up with it)
Another plus is the fact that generally speaking, even on the 30 day challenge mode, you're done in around 30 minutes per session (In 30 day mode you work out two days, isolating different muscle groups and are off one day after that)
NefCanuck