01-09-2010, 08:53 AM
ZX3_2NV,Jan 8 2010, 09:39 AM Wrote:So how often do you do it? Because i don't c myself having a chance everyday.
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I do it as often as the program says to (every 2 out of 3 days)
Really the trick is to make it a routine thing so that your body actually misses the workout. In my case I do it as soon as I get home from work or on weekends/vacation right after I get out of bed.
NefCanuck