01-06-2006, 01:14 AM
Nice, thanks!
I have a very basic setup - bench with bar holder and leg extension piece. That's in addition to the recumbent / rower machine. Weighted rows and pulldowns just can't be done, hence the alternatives.
I do have dip bars on the bench that work great, I just forgot to mount them after I moved things around. I'll keep doing my lateral raise and add a front raise then. I'll also try the curls on the incline too.
Thanks Simon!
I have a very basic setup - bench with bar holder and leg extension piece. That's in addition to the recumbent / rower machine. Weighted rows and pulldowns just can't be done, hence the alternatives.
I do have dip bars on the bench that work great, I just forgot to mount them after I moved things around. I'll keep doing my lateral raise and add a front raise then. I'll also try the curls on the incline too.
Thanks Simon!
Daily driver 1: 2007 Jeep Wrangler Unlimited Sport "S"
33" BFG Mud-Terrain KM2s, lots of Rough Country gear - bumper, 2.5" lift, swaybar disconnects, Superwinch 10,000lb winch, Detroit Locker in rear D44 axle, custom exhaust, K+N filtercharger, Superchips-tuned.
Daily driver 2: 2006 Subaru Legacy GT
COBB Stage 1+ package - AccessPort tuner, COBB intake and airbox. Stage 2 coming shortly - COBB 3" AT stainless DP and race cat, custom 3" Magnaflow-based exhaust and Stage 2 COBB tune.
33" BFG Mud-Terrain KM2s, lots of Rough Country gear - bumper, 2.5" lift, swaybar disconnects, Superwinch 10,000lb winch, Detroit Locker in rear D44 axle, custom exhaust, K+N filtercharger, Superchips-tuned.
Daily driver 2: 2006 Subaru Legacy GT
COBB Stage 1+ package - AccessPort tuner, COBB intake and airbox. Stage 2 coming shortly - COBB 3" AT stainless DP and race cat, custom 3" Magnaflow-based exhaust and Stage 2 COBB tune.