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Workout Goals!
Euro Ford Fan Offline
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#11
01-06-2006, 05:22 AM
ZX3guy2000,Jan 5 2006, 12:29 PM Wrote:Military Press


[right][snapback]163434[/snapback][/right]

I used to love doing these. You want a great set try this. Start with the bar infront of you. Clean it to your chest... do a squat with the bar still infront of your chest then military press it finish by putting the bar back on the ground. Oh I loved doing that your entire body burns.
I have a few cars.

One for my dog.
One that has no roof.
One that looks good parked at the golf course.
One that is being rebuilt by a guy named Nero..... will it ever be done?
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Messages In This Thread
Workout Goals! - tdot-zx3 - 01-05-2006, 04:51 PM
Workout Goals! - darkpuppet - 01-05-2006, 11:13 PM
Workout Goals! - Euro Ford Fan - 01-05-2006, 11:15 PM
Workout Goals! - NOS2Go4Me - 01-06-2006, 12:51 AM
Workout Goals! - Euro Ford Fan - 01-06-2006, 01:09 AM
Workout Goals! - NOS2Go4Me - 01-06-2006, 01:14 AM
Workout Goals! - FociPhil - 01-06-2006, 02:14 AM
Workout Goals! - Flofocus - 01-06-2006, 02:56 AM
Workout Goals! - ZX3guy2000 - 01-06-2006, 03:29 AM
Workout Goals! - FocusGuy7476 - 01-06-2006, 05:02 AM
Workout Goals! - Euro Ford Fan - 01-06-2006, 05:22 AM
Workout Goals! - Frost__2001 - 01-06-2006, 11:08 AM
Workout Goals! - NefCanuck - 01-06-2006, 01:21 PM
Workout Goals! - tdot-zx3 - 01-06-2006, 03:32 PM
Workout Goals! - NOS2Go4Me - 01-06-2006, 11:23 PM
Workout Goals! - darkpuppet - 01-07-2006, 12:17 AM
Workout Goals! - NOS2Go4Me - 01-07-2006, 12:45 AM
Workout Goals! - darkpuppet - 01-07-2006, 01:01 AM
Workout Goals! - FociPhil - 01-07-2006, 01:57 AM
Workout Goals! - NOS2Go4Me - 01-07-2006, 02:08 AM
Workout Goals! - Frost__2001 - 01-07-2006, 09:03 AM
Workout Goals! - dad - 01-09-2006, 08:51 AM

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